Jacobs followed all the health advice he could, since the request. Reading is a truly rewarding hobby, and endlessly scrolling through Instagram is one of the most enjoyable guilty pleasures in modern life. But when it comes to getting a serious dose of inspiration, nothing beats the video. And no one inspires as much as TED.
We rounded up our favorite TED Talks on health, wellness and fitness, each of which changes lives in its own way.