By Cameron Evans Five days after Utah Gov. Spencer Cox signed a law meant to provide stronger oversight of the more than 100 residential youth treatment programs operating in the

It’s projected that 1 in 4 millennials will never tie the knot — and that’s absolutely OK. Recent studies show that getting married isn’t necessarily the key to happiness. Single

Today I sat down with Abby and talked about her specific stories of overcoming social anxiety and physical mental health symptoms. She touches on her support system and how it

https://media.blubrry.com/mental_health_in_minnesota/p/content.blubrry.com/mental_health_in_minnesota/Ayaan_Final-Mix_001_2021_07_19-1812.mp3 Podcast: Play in new window | Download (Duration: 44:37 — 40.8MB) Subscribe: Apple Podcasts | Google Podcasts | Email | RSS Ayaan Natala is a community member

Oanh Meyer was a postdoctoral fellow studying the experiences of caregivers for those with dementia in 2012 when her research took a very personal turn. That year, her mother, a

You can join their free weekly journaling circle on Wednesdays, buy their journal for $18 – $25, or get a free five-day journal prompt when you sign up for their

Tonight, I sat down with Danica Lynch from “Yoga, Yoga.’ She shared her knowledge with Somatic Psychology/Therapy. Her experience in this field is SO interesting and really had me feel

Podcast: Play in new window | Download (Duration: 44:09 — 40.4MB) Subscribe: Apple Podcasts | Google Podcasts | Email | Farhia Budul a Muslim Somali woman who is

La pandemia ha creado un entorno hostil para las embarazadas y sus bebés. Los niveles de estrés entre las mujeres embarazadas se han disparado. Las embarazadas con covid tienen cinco

If you or someone you know is having serious thoughts of suicide, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). This column is part of an